Tribulus Terrestris
A long-standing fixture in men's performance formulas, and another of the four ingredients confirmed on both lists.
Tribulus Terrestris in the JellyFil Formula
A long-standing fixture in men's performance formulas, and another of the four ingredients confirmed on both lists.
Confirmed on both JellyFil lists
This ingredient appears in the advertised 12-ingredient formula and on the Supplement Facts panel supplied with the product — one of only four that do. See the full comparison.
About Tribulus Terrestris in JellyFil
What Tribulus Terrestris Is
Tribulus terrestris is a low-growing plant used in traditional medicine systems across Asia, Europe and Africa. Its compounds of interest are steroidal saponins, principally protodioscin.
Why It Is in the JellyFil Formula
The source includes it for physical drive and endurance support, describing it as working within the body's own hormonal feedback systems.
One of the four ingredients on both lists
Tribulus appears in the advertised formula and on the supplied Supplement Facts panel, alongside Maca, Ashwagandha and L-Arginine.
What the Research Covers, Honestly
Tribulus is one of the most popular ingredients in men's supplements and also one where the research has repeatedly come up short. Several controlled human trials have found no meaningful effect on testosterone in men with normal levels.
We would rather tell you that than repeat the marketing. Its long traditional use is real; the hormonal claims frequently attached to it are not well supported in healthy men.
Practical Notes
- Generally well tolerated; mild digestive upset is the usual complaint.
- Speak to a doctor first if you have a hormone-sensitive condition or take any medication.
- Not recommended during pregnancy or nursing.
Background reading
The Other JellyFil Ingredients
Start Your JellyFil Routine
One gummy a day, and a 180-day window to decide whether it belongs in your routine. JellyFil is designed to complement good food, movement and sleep — not to replace them.
From $49 per bottle on the 6-bottle bundle, with free shipping.
